K114A-2 (Multifunctional Type)

Operation Instructions

OPERATION

A. Lower Limb Squat Exercise

① Stand sideways next to the equipment, keep your back straight, and maintain body stability.

② Click on the screen select the training mode, after selecting the exercise direction and confirming the training parameters, click start. Place yourself in the initial position as prompted by the device, then the device will inflate. After inflation is complete, training begins.

③ Overcome the resistance of the exercise, repeatedly perform squatting and standing movements, then return to the initial position.

④ Continue to perform repetitive training, until training ends.

⑤ If you want to pause training midway, you can click on "Pause Button". "At the end of training prompt confirmation interface, you can click 'Continue Training' or 'End Immediately'. After normal training ends, the device will prompt that training is over and will deflate; if ended immediately, it will prompt that training is incomplete and will deflate."

⑥ Before using this equipment for the first time, users must first conduct a "Strength Assessment", and then configure an exercise prescription for training. Among them, before isometric assessment, insert the force measuring rod into the bottom of the force measuring socket. During assessment, try your best to perform actions against the push rod; after assessment ends, swipe your card to submit assessment data.

B. Lower Limb Adduction/Abduction Exercise

① Stand with your back to the equipment, keep your back straight, grip with both hands, and stabilize your body.

② Click on the screen to select the training mode. When the direction of movement is selected and the training parameters are confirmed, click start. After being placed in the initial position according to the device prompts, the device will be inflated, and the training will start after the inflation is complete.

③ Overcome the resistance of exercise, put the corresponding ankle on the foot handle and repeat the leg adduction/extension exercise, and then return to the initial position.

④ Continue to repeat the training until the training is over.

⑤ If you want to pause training halfway, you can click the “Pause button”.At the end of the training prompt to confirm the interface, you can click “Continue training” or “End now”.After the normal training is over, the equipment will prompt the end of the training and deflate; immediately after the end, the equipment will prompt that the training is not completed and deflate.

⑥ Before users use the device for the first time, they need to conduct a strength assessment first, and then configure the exercise prescription for training.Among them, before the equal-length evaluation, the force-measuring retaining rod needs to be inserted into the bottom of the force-measuring jack. During the evaluation, you can try your best to fight the push rod. After the evaluation is over,，

C. Upper limb push-pull exercise

① Sit on the bench facing the equipment, keep your back straight and your body stable.

② Click on the screen to select the training mode. When the direction of movement is selected and the training parameters are confirmed, click start. After being placed in the initial position according to the device prompts, the device will be inflated, and the training will start after the inflation is complete.

③ The upper body shrugs forward, overcomes the resistance of movement, and pulls the hand down vigorously until the back of the neck is flush with the shoulders, and slowly restores to the initial position.

④ Continue to repeat the training until the training is over.

⑤ If you want to pause training halfway, you can click the “Pause button”.At the end of the training prompt to confirm the interface, you can click “Continue training” or “End now”.After the normal training is over, the equipment will prompt the end of the training and deflate; immediately after the end, the equipment will prompt that the training is not completed and deflate.

⑥ Before users use the device for the first time, they need to conduct a strength assessment first, and then configure the exercise prescription for training.Among them, before the equal-length evaluation, the force-measuring retaining rod needs to be inserted into the bottom of the force-measuring jack, and the action against the push rod can be made as best as possible during the evaluation. After the evaluation is over, swipe the card to submit the evaluation data.

D. Lower limb kicking exercise

① Stand facing the equipment, keep your back straight and your body stable.

② Click on the screen to select the training mode. When the direction of movement is selected and the training parameters are confirmed, click start. After being placed in the initial position according to the device prompts, the device will be inflated, and the training will start after the inflation is complete.

③ Overcome the resistance of exercise, bend your knees with both legs at the same time, so that the heel of the leg is in contact with the buttocks as much as possible, slowly restore and then return to the initial position.

④ Continue to repeat the training until the training is over.

⑤ If you want to pause training halfway, you can click the “Pause button”.At the end of the training prompt to confirm the interface, you can click “Continue training” or “End now”.After the normal training is over, the equipment will prompt the end of the training and deflate; immediately after the end, the equipment will prompt that the training is not completed and deflate.

⑥ Before users use the device for the first time, they need to conduct a strength assessment first, and then configure the exercise prescription for training.Among them, before the equal-length evaluation, the force-measuring retaining rod needs to be inserted into the bottom of the force-measuring jack, and the action against the push rod can be made as best as possible during the evaluation. After the evaluation is over, swipe the card to submit the evaluation data.

E. Push forward movement of upper limbs

① Stand with your back to the equipment, keep your back straight and your body stable.

② Click on the screen to select the training mode. When the direction of movement is selected and the training parameters are confirmed, click start. After being placed in the initial position according to the device prompts, the device will be inflated, and the training will start after the inflation is complete.

③ Overcome the resistance of exercise, push your chest forward vigorously until your arms are stretched, slowly restore and then return to the initial position.

④ Continue to repeat the training until the training is over.

⑤ If you want to pause training halfway, you can click the “Pause button”.At the end of the training prompt to confirm the interface, you can click “Continue training” or “End now”.After the normal training is over, the equipment will prompt the end of the training and deflate; immediately after the end, the equipment will prompt that the training is not completed and deflate.

⑥ Before users use the device for the first time, they need to conduct a strength assessment first, and then configure the exercise prescription for training.Among them, before the equal-length evaluation, the force-measuring retaining rod needs to be inserted into the bottom of the force-measuring jack, and the action against the push rod can be made as best as possible during the evaluation. After the evaluation is over, swipe the card to submit the evaluation data.

F. Upper limb rowing

① Stand facing the equipment, keep your back straight and your body stable.

② Click on the screen to select the training mode. When the direction of movement is selected and the training parameters are confirmed, click start. After being placed in the initial position according to the device prompts, the device will be inflated, and the training will start after the inflation is complete.

③ Overcome the resistance of exercise, inhale and pull the handle in contact with the chest, slowly restore and then return to the initial position.

④ Continue to repeat the training until the training is over.

⑤ If you want to pause training halfway, you can click the “Pause button”.At the end of the training prompt to confirm the interface, you can click “Continue training” or “End now”.After the normal training is over, the equipment will prompt the end of the training and deflate; immediately after the end, the equipment will prompt that the training is not completed and deflate.

⑥ Before users use the device for the first time, they need to conduct a strength assessment first, and then configure the exercise prescription for training.Among them, before the equal-length evaluation, the force-measuring retaining rod needs to be inserted into the bottom of the force-measuring jack, and the action against the push rod can be made as best as possible during the evaluation. After the evaluation is over, swipe the card to submit the evaluation data.

G. Upper limb chest clamping exercise

① Stand with your back to the equipment, keep your back straight and your body stable.

② Click on the screen to select the training mode. When the direction of movement is selected and the training parameters are confirmed, click start. After being placed in the initial position according to the device prompts, the device will be inflated, and the training will start after the inflation is complete.

③ Overcome the resistance of movement, push your arms vigorously to your chest, so that the two arm pads fit relatively, slowly restore and then return to the initial position.

④ Continue to repeat the training until the training is over.

⑤ If you want to pause training halfway, you can click the “Pause button”.At the end of the training prompt to confirm the interface, you can click “Continue training” or “End now”.After the normal training is over, the equipment will prompt the end of the training and deflate; immediately after the end, the equipment will prompt that the training is not completed and deflate.

⑥ Before users use the device for the first time, they need to conduct a strength assessment first, and then configure the exercise prescription for training.Among them, before the equal-length evaluation, the force-measuring retaining rod needs to be inserted into the bottom of the force-measuring jack, and the action against the push rod can be made as best as possible during the evaluation. After the evaluation is over, swipe the card to submit the evaluation data.

CONTRAINDICATIONS

REBACK